My Approach
I work to create a safe environment for healing and self-exploration. We’ll start by gathering a history and understanding your reasons for seeking treatment. I feel it’s important to establish a collaborative relationship that’s open to feedback and flexibility.
As we progress, our work will be guided by your interests to see what topics emerge organically. As both a therapist and certified yoga instructor I invite my clients to explore the way their bodies reflect what’s being discussed in therapy. These observations can deepen self-awareness and facilitate change.
The work done outside of therapy is critical too. I encourage my clients to discover practices that bring the insights gained in therapy out into the world with them. This requires a sense of playfulness and experimentation to identify what works best for you.
Services and Fees
Individual Psychotherapy
I offer 50-minute sessions remotely via Zoom and in-person in North Brooklyn. I typically see patients on a weekly basis, however, sometimes other arrangements are made depending on specific needs.
Cancellation Policy
If you need to cancel or change your appointment, please let me know 48 hours in advance. If a session is canceled within 48 hours of our appointment, you will be responsible for the session fee.
Fees & Insurance
My out-of-network fees are as follows:
Initial Evaluation (75 minutes): $225
Individual Therapy: (50 minutes): $175
I am in-network with Aetna, Oscar, Oxford and United Healthcare.
I have limited insurance spaces available.
I can assist you in obtaining out-of-network (OON) benefits from your insurance plan. I will help verify your OON coverage and provide superbills for reimbursement.